The un-Status

Elect to “un-status” from time to time – for a day, a week, or even a month – and notice the space that arises.

I like this. I’ve been trying to be more mindful of my surroundings starting with the small things. Today I went jogging and didn’t bring headphones. Instead I relished in the moment and took in the sights sounds and smells as I went on my way.

Living in a Zen Centre

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